by fitfoodiemomlife | Nov 16, 2018 | exercising, fitness, Lifestyle, motherhood, sports, wellbeing, yoga
This is a wonderful post for moms who have a hard time getting into a fitness routine. I totally understand how difficult it can be. We have everything going against us at times: sleep deprivation, kids interrupting us, never alone, not enough time,...
by fitfoodiemomlife | Nov 1, 2018 | balance, exercising, fitness, stress free, yoga
If you’re the working out type, then this post is for you. If you’re a mom, then I know getting a workout in is already difficult. So now imagine incorporating a yoga routine on top of that. But, I’m sure once you read the few benefits listed below,...
by fitfoodiemomlife | Oct 31, 2018 | children, confidence, parenting, self-image
This post is a contributed post and therefore the content is not mine. Feel free to use and/share with another fellow mom! Everyone knows that developing the confidence of their child is absolutely essential to raising a healthy boy or girl. However, implementing that...
by fitfoodiemomlife | Oct 28, 2018 | ancient nutrition, bone broth, collagen, Health, Lifestyle, Uncategorized
I’m sure you’ve heard the latest hype on Collagen and why you need it. In fact, various collagen powders are now available at most grocery stores. So if you’re ready to jump on the collagen train after reading this post, I’m sure you can find a...
by fitfoodiemomlife | Oct 16, 2018 | declutter, joy, joyful, motherhood
If you’re a mom I’m sure you’ve heard phrases such as: “It’s only a season, it will pass.” “You have your hands full.” “I’m sure you stay plenty busy.” “Don’t worry, someday they’ll be...
by fitfoodiemomlife | Oct 10, 2018 | children, parenting, season
I learned something this week. Something painful but also something I’m very thankful for. I am in the easiest stage of parenting ever and it doesn’t get easier from here on. And yes, I have a three year old and a 19 month old. But I still consider this...
by fitfoodiemomlife | Sep 25, 2018 | Uncategorized
“Not right now, but maybe later.” Have you ever said those words or maybe even heard those words? If you’re a mom, I’m sure you’ve heard those words, spoken those words, and know those words all too well. How many of you are familiar with...
by fitfoodiemomlife | Sep 17, 2018 | Uncategorized
“If we were all so passionate about the gospel as we are about our personal endeavors, Jesus would come back tomorrow because the whole world would already hear the gospel.” Some of the most authentic words I’ve heard came directly from my pastor....
by fitfoodiemomlife | Sep 13, 2018 | Diet, Food, Health, Lifestyle
There are all sorts of diets or “lifestyle choices” as some like to call it. You can do Whole30, Paleo, Keto, Vegetarian, Vegan, Plant Based, Low fat/high carb, Intermittent fasting, you name it. I have tried a number of these and I will say, most of these...
by fitfoodiemomlife | Sep 8, 2018 | exercising, fitness, pregnancy
I know this is a BIG discussion among many moms these days. Years ago exercising during pregnancy was frowned upon. In fact, even a few decades ago if a mom decided to break out in a sweat during pregnancy, many would raise their concerns and voice their opinions on...
