by fitfoodiemomlife | Jan 17, 2019 | exercise, fitness, Health, home workout, yoga
Being a mom comes with many unexpected days. Some mornings go perfectly smoothly. The kids finish breakfast in 10 minutes, no meltdowns, everyone is in happy sunshiny moods, and you’re on your way with your day. But then there are the days when everything goes...
by fitfoodiemomlife | Jan 16, 2019 | children, exercise, fitness, Health, household, motherhood, self-care, stay at home mom
I became a stay at home mom (apparently we have our own acronyms now SAHM) when my first child was born. I haven’t returned to the work force primarily because weighing the costs of child care for our family would not be worth it. But all that to say, just...
by fitfoodiemomlife | Jan 15, 2019 | exercise, fitness, Health, motherhood, parenting, post birth, postpartum, pregnancy, season, self-care, wellbeing
I am 9 weeks away from my due date. In the final countdown now! This will make baby #3 in three years. Yes, we’re probably just a little bit crazy, but I wouldn’t trade the crazy for normal. I have kept a fitness routine with all three...
by fitfoodiemomlife | Jan 10, 2019 | Health, household, Lifestyle, minimalism, motherhood, wellbeing
Minimalism. Minimalism has become my favorite approach to tackling my household. In fact, minimalism is a great way to tackle motherhood (and life in general) because less is better. You can clean faster, organize quicker, and see through your entire house. Believe...
by fitfoodiemomlife | Jan 8, 2019 | Health, injury, self-care, vitamins, wellbeing
Moms don’t have time for injuries. We don’t have time to be on bedrest, take it slow, easy, or even take a break. The household falls apart real quick and everyone (including your husband) feels helpless and acts like the world is falling apart. But,...
by fitfoodiemomlife | Jan 3, 2019 | exercise, fitness, Gym, Health, Lifestyle, new years resolutions, wellbeing, yoga
Hitting the gym isn’t always convenient or of interest. In fact, oftentimes working out and committing to a gym turns into a drag and a physical and mental struggle. Perhaps it’s the location, environment, convenience, or lack of motivation to get dressed...
by fitfoodiemomlife | Jan 2, 2019 | exercise, fitness, Gym, Health, pilates, wellbeing
The fitness world has a big rep that if you’re sweating, in pain, and sometimes feel like throwing up, then you’re hitting the gym hard. However, this kind of philosophy can and will scare many away when they want to take it slow but still get a good burn....
by fitfoodiemomlife | Dec 29, 2018 | Food, Health, Lifestyle, supplements, vitamins
I’m sure you’re well aware of supplements and the wide variety available these days. You can pretty much buy any kind of supplements anywhere with more possibilities than you’re aware of. Health food supplements relate to any food-based product that...
by fitfoodiemomlife | Dec 27, 2018 | amazon, Baby Essentials, diapers, motherhood, pampers, parenting, pregnancy, Target
Disclosure: I was provided with a free pack of Pampers Swaddlers diapers. Pampers has been a staple essential in this household since summer 2015. I collaborated with Pamper Diapers and this review is based off of my opinion on diapers that have made my life and my...
by fitfoodiemomlife | Nov 27, 2018 | exercising, fitness, Gym, Health, wellbeing
Fitting in fitness is one of those things that often takes motivation and honestly, a time slot in your day. And if you have a kiddo or two, it requires time and planning. Because let’s be real, you can totally have a good plan and then one of the kids has a...
