by fitfoodiemomlife | Oct 18, 2020 | exercise, fitness, fitness journey, Food, Gym, Health, Lifestyle, weight loss, wellbeing
COVID and quarantine have been challenging for most and workout routines, diets, and any sort of eating habits may have been a total chaos the last few months. The world has changed so it’s not abnormal for your “world” to change too. But if you find...
by fitfoodiemomlife | Jul 10, 2020 | exercising, fitness, fitness journey, group exercise, Gym, Health
If you’ve been trying to workout for a few years but can’t seem to get into a good routine or rhythm, perhaps you should consider finding a workout partner and/or class. Maybe you thrive off of exercising with friends or making friends in a fitness class....
by fitfoodiemomlife | Jun 20, 2020 | exercise, fitness, fitness journey, Gym, Health, home workout, Lifestyle, weight loss, wellbeing
It may seem like I talk about fitness and your fitness journey a lot on this blog, but that’s because I believe it’s such a huge part of your life. And incorporating fitness into your daily life is so vital, but it’s also easy to make simple mistakes...
by fitfoodiemomlife | Jun 13, 2020 | exercise, fitness, Gym, Health, home workout, Lifestyle, motivation, quarantine, weight loss, wellbeing
So has anyone found a “new normal” yet? Has the lock down finally eased up for your state? I recently moved to a much more lenient state and it feels good to have some freedom back and fire up my motivation again. And has anyone gotten so used to chilling...
by fitfoodiemomlife | May 1, 2020 | covid19, excuses, exercise, fitness, Gym, home workout, wellbeing
How’s everyone holding up during this crazy quarantine? Has anyone turned absolutely stir crazy yet? Life sure has taken a different spin lately and with all this change, it’s easy to lax the schedule and fall off a routine. And of course with being...
