by fitfoodiemomlife | Jun 13, 2019 | balance, joy, joyful, motherhood, self-care, wellbeing
Now is now. Enjoying now means to enjoy the present. Right where you’re at. There’s no tomorrow until you’re doing the now. And the now is right NOW! Sounds easy and reasonable, right? Well how many times do you catch yourself in the thought:...
by fitfoodiemomlife | May 28, 2019 | blame, children, emotions, mom enough, motherhood, parenting, prayer, stay at home mom
Blame. What is it and why it is an issue among mothers? Have you ever caught yourself with thoughts such as: Breastfeeding exclusively. Supplement with formula. All natural, drug free vaginal birth. Epidural from the start. C-section and long recovery. Let baby cry it...
by fitfoodiemomlife | May 8, 2019 | mom enough, motherhood, parenting, prayer, self-care
Motherhood. Truthfully motherhood is hard. There are exhausting days, emotionally draining moments, teachable moments, exciting times, hard times, and lots of messy chaotic hectic in between. But praise the Lord for mothers. I am the adult today because of my mother....
by fitfoodiemomlife | Apr 26, 2019 | fitness, Food, Health, Lifestyle, motherhood, post birth, postpartum, pregnancy, self-care, weight loss, wellbeing
Postpartum. A phase that’s often unrecognized, and left on its own. Pregnancy, a season of life that lasts up to 9 months and everyone makes sure you are well taken care of and have all the support you need. But honestly, the real test comes after baby. It...
by fitfoodiemomlife | Apr 9, 2019 | exercise, fitness, Gym, Health, home workout, Lifestyle, weight loss, wellbeing
Everyone that knows me, knows that fitness is a big deal. I love a good workout sesh and a great sweat. But time is precious and time isn’t something I always have. Three kids control my time every day and what I can and cannot get done. However, I still try...
