I cannot believe this is actually happening!

I created my very first course and it’s launched. This is exciting, nerve racking, and SUPER EXCITING!



So first of all, thank you, thank you, thank you to everyone who encouraged me along the way. And thank you to all my new friends who are going to entrust me with this course!

There’s a little bit of a catch on how this all goes BUT I will help you out.

How does it WORK?

Every day there will be a new workout. You can totally do this. I have no doubt.

I will also coach you, help you out, and encourage you. We’re practically going to be new besties by the end of the 20 days.

I included daily encouragement and fit/health tips, a workout of the day, and a quick, simple healthy recipe. This is a 20 day lifestyle change–not a challenge. Usually challenges get you on a hype. This is not the same. I want you to continue and adapt a few of the changes I CHALLENGED you to.

What do you need to do?

Download! That’s all. You’ll get an email in your inbox and it’ll load as a PDF on your computer or phone. It’s simple. Girl, I’m all about easy. I have two littles and a hard working husband. I don’t have time for complicated and I know you don’t either.

But this is a workout series for you. It’s mommy designed. You can do everything right in the comfort of your own home. You don’t have to leave and you don’t have to carve out MORE time by loading kids up in the car, getting snacks, filling up the diaper bag… you get the exhaustion.

I’m all in! Show me how

Enter in your information, click download now, and hurry on over to your inbox. You’re going to absolutely love this. I loved creating this for you. If you have questions, questions, questions, hit me up girlfriend.

We’re mothers, we need to help each other always. Also, if you’re interested in 20 healthy habits you can start NOW check out this post for another free, FREEBIE!

Ok mamas, email me or FB message me for any questions. I hope you truly enjoy this new course and stay tuned for more!!

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