by fitfoodiemomlife | Apr 9, 2019 | exercise, fitness, Gym, Health, home workout, Lifestyle, weight loss, wellbeing
Everyone that knows me, knows that fitness is a big deal. I love a good workout sesh and a great sweat. But time is precious and time isn’t something I always have. Three kids control my time every day and what I can and cannot get done. However, I still try...
by fitfoodiemomlife | Apr 8, 2019 | anti-aging, collagen, confidence, Diet, Food, Health, wellbeing
Aging is something most people try to avoid for as long as possible. But unfortunately, aging is a daily occurrence and you can’t escape from the fact that you are aging. However, there are a few tips and tricks you can apply to make the process drag out a bit...
by fitfoodiemomlife | Mar 28, 2019 | children, cooking, Food, meal prep, motherhood, newborn, newborn days, stay at home mom
My third baby made his appearance this past weekend! A wonderful birth and a beautiful, healthy baby. But with a new baby, comes adjustments. The routine I once had is completely gone and the other two kiddos are a bit thrown off. With the new baby also comes...
by fitfoodiemomlife | Mar 11, 2019 | calm, children, emotions, motherhood, parenting, self-care
Parenting. It’s not for the faint hearted. Lots of challenges along the way, takes a ton of patience, selfless love, sacrifices, and dealing with little humans who have uncontrollable emotions. But somehow when these little people lose their mind, throw the...
by fitfoodiemomlife | Mar 3, 2019 | exercise, fitness, Food, Health, Lifestyle, weight loss, wellbeing
Two months of 2019 are already gone. Have you kept up with any of your resolutions/goals? Losing weight and getting into a regular exercise routine are among the most popular New Year’s Resolution. For some, it’s to boost self-confidence and for others, it’s...
by fitfoodiemomlife | Feb 1, 2019 | confidence, Diet, exercising, fitness, Gym, Health, home workout, Lifestyle, motherhood, self-care, wellbeing
Most of us can agree that we have an “image” in our mind of who or what we desire to look like. Getting into shape and staying fit and healthy is more than just physical appearance. It’s about maintaining a healthy lifestyle for your overall...
by fitfoodiemomlife | Jan 25, 2019 | motherhood, night out, self-care
You’ve had the baby. All the anticipation and waiting has finally ended the second you hold your new one. And then the weeks/months of special bonding begin. You can no longer imagine life without this little human. Your whole world revolves around them, their...
by fitfoodiemomlife | Jan 24, 2019 | kickstart, Lifestyle, mornings, new day, wellbeing
I’ve been a mom for 3.5 years now. And still to this date, mornings are my most favorite time of the day. Yes, I have not slept through the night once since having kids (thanks to babies, nursing, pregnancy, sickness, and all the things). But there’s...
by fitfoodiemomlife | Jan 22, 2019 | Diet, Food, Health, Keto, Lifestyle, paleo, plant based, wellbeing
As women, we all have this image in our mind of what we want to look like. Either we want thinner legs, a thinner waist, taller, shorter, prettier hair, you name it. We are our biggest critiques and the insecurity is real. Being a woman comes with a lot of...
by fitfoodiemomlife | Jan 17, 2019 | exercise, fitness, Health, home workout, yoga
Being a mom comes with many unexpected days. Some mornings go perfectly smoothly. The kids finish breakfast in 10 minutes, no meltdowns, everyone is in happy sunshiny moods, and you’re on your way with your day. But then there are the days when everything goes...
