by fitfoodiemomlife | Nov 27, 2018 | exercising, fitness, Gym, Health, wellbeing
Fitting in fitness is one of those things that often takes motivation and honestly, a time slot in your day. And if you have a kiddo or two, it requires time and planning. Because let’s be real, you can totally have a good plan and then one of the kids has a...
by fitfoodiemomlife | Nov 25, 2018 | calories, Diet, Food, Health, Lifestyle, sugar
Calorie intake! Not something most of us want to talk about or admit (hello holidays), but something all of us should be aware of. Believe it or not, there are a number of hidden calories that you probably consume on a daily basis unknowingly. Of course, the holidays...
by fitfoodiemomlife | Nov 23, 2018 | exercising, fitness, Health, Lifestyle, new years resolutions, wellbeing
Thanksgiving is behind us now and so we’re officially into Christmas spirit full swing. But with all the holiday festivities, eating, cooking and baking, the weight gain happens fast and the physical activity is last on our mind. Besides, there are a hundred...
by fitfoodiemomlife | Nov 1, 2018 | balance, exercising, fitness, stress free, yoga
If you’re the working out type, then this post is for you. If you’re a mom, then I know getting a workout in is already difficult. So now imagine incorporating a yoga routine on top of that. But, I’m sure once you read the few benefits listed below,...
by fitfoodiemomlife | Oct 31, 2018 | children, confidence, parenting, self-image
This post is a contributed post and therefore the content is not mine. Feel free to use and/share with another fellow mom! Everyone knows that developing the confidence of their child is absolutely essential to raising a healthy boy or girl. However, implementing that...
by fitfoodiemomlife | Oct 28, 2018 | ancient nutrition, bone broth, collagen, Health, Lifestyle, Uncategorized
I’m sure you’ve heard the latest hype on Collagen and why you need it. In fact, various collagen powders are now available at most grocery stores. So if you’re ready to jump on the collagen train after reading this post, I’m sure you can find a...
by fitfoodiemomlife | Oct 16, 2018 | declutter, joy, joyful, motherhood
If you’re a mom I’m sure you’ve heard phrases such as: “It’s only a season, it will pass.” “You have your hands full.” “I’m sure you stay plenty busy.” “Don’t worry, someday they’ll be...
by fitfoodiemomlife | Oct 10, 2018 | children, parenting, season
I learned something this week. Something painful but also something I’m very thankful for. I am in the easiest stage of parenting ever and it doesn’t get easier from here on. And yes, I have a three year old and a 19 month old. But I still consider this...
by fitfoodiemomlife | Sep 25, 2018 | Uncategorized
“Not right now, but maybe later.” Have you ever said those words or maybe even heard those words? If you’re a mom, I’m sure you’ve heard those words, spoken those words, and know those words all too well. How many of you are familiar with...
by fitfoodiemomlife | Sep 17, 2018 | Uncategorized
“If we were all so passionate about the gospel as we are about our personal endeavors, Jesus would come back tomorrow because the whole world would already hear the gospel.” Some of the most authentic words I’ve heard came directly from my pastor....
