by fitfoodiemomlife | Jun 13, 2020 | exercise, fitness, Gym, Health, home workout, Lifestyle, motivation, quarantine, weight loss, wellbeing
So has anyone found a “new normal” yet? Has the lock down finally eased up for your state? I recently moved to a much more lenient state and it feels good to have some freedom back and fire up my motivation again. And has anyone gotten so used to chilling...
by fitfoodiemomlife | May 1, 2020 | covid19, excuses, exercise, fitness, Gym, home workout, wellbeing
How’s everyone holding up during this crazy quarantine? Has anyone turned absolutely stir crazy yet? Life sure has taken a different spin lately and with all this change, it’s easy to lax the schedule and fall off a routine. And of course with being...
by fitfoodiemomlife | Mar 29, 2020 | balance, Diet, Food, Health, indulge, Lifestyle, splurge, treat, wellbeing
Temptations comes in all forms, and sometimes it comes in the form of food. A number of things can initiate food temptations. It’s important to know what’s the emotion behind the sudden food temptation (unless this becomes a recurring thing). And in other...
by fitfoodiemomlife | Mar 21, 2020 | children, mom enough, motherhood, parenting
Parenthood requires teamwork. Teamwork from your spouse, family, and friends. It’s a job that requires support, encouragement, love, kindness, and positive reinforcement. Truth is, parenting is the hardest job, but brings the most reward and joy. It’s not...
by fitfoodiemomlife | Mar 19, 2020 | excuses, exercise, fitness, Health, Lifestyle, priorities, self-care, wellbeing
Excuses; it’s something we all come up with so we can escape what we really don’t want to do. Sure, sometimes the excuse is justifiable, and other times it’s completely unnecessary and it’s important to be honest with yourself. It’s easy...
