by fitfoodiemomlife | Jan 16, 2019 | children, exercise, fitness, Health, household, motherhood, self-care, stay at home mom
I became a stay at home mom (apparently we have our own acronyms now SAHM) when my first child was born. I haven’t returned to the work force primarily because weighing the costs of child care for our family would not be worth it. But all that to say, just...
by fitfoodiemomlife | Jan 15, 2019 | exercise, fitness, Health, motherhood, parenting, post birth, postpartum, pregnancy, season, self-care, wellbeing
I am 9 weeks away from my due date. In the final countdown now! This will make baby #3 in three years. Yes, we’re probably just a little bit crazy, but I wouldn’t trade the crazy for normal. I have kept a fitness routine with all three...
by fitfoodiemomlife | Jan 10, 2019 | Health, household, Lifestyle, minimalism, motherhood, wellbeing
Minimalism. Minimalism has become my favorite approach to tackling my household. In fact, minimalism is a great way to tackle motherhood (and life in general) because less is better. You can clean faster, organize quicker, and see through your entire house. Believe...
by fitfoodiemomlife | Jan 8, 2019 | Health, injury, self-care, vitamins, wellbeing
Moms don’t have time for injuries. We don’t have time to be on bedrest, take it slow, easy, or even take a break. The household falls apart real quick and everyone (including your husband) feels helpless and acts like the world is falling apart. But,...
by fitfoodiemomlife | Jan 3, 2019 | exercise, fitness, Gym, Health, Lifestyle, new years resolutions, wellbeing, yoga
Hitting the gym isn’t always convenient or of interest. In fact, oftentimes working out and committing to a gym turns into a drag and a physical and mental struggle. Perhaps it’s the location, environment, convenience, or lack of motivation to get dressed...
