by fitfoodiemomlife | Apr 26, 2019 | fitness, Food, Health, Lifestyle, motherhood, post birth, postpartum, pregnancy, self-care, weight loss, wellbeing
Postpartum. A phase that’s often unrecognized, and left on its own. Pregnancy, a season of life that lasts up to 9 months and everyone makes sure you are well taken care of and have all the support you need. But honestly, the real test comes after baby. It...
by fitfoodiemomlife | Apr 9, 2019 | exercise, fitness, Gym, Health, home workout, Lifestyle, weight loss, wellbeing
Everyone that knows me, knows that fitness is a big deal. I love a good workout sesh and a great sweat. But time is precious and time isn’t something I always have. Three kids control my time every day and what I can and cannot get done. However, I still try...
by fitfoodiemomlife | Apr 8, 2019 | anti-aging, collagen, confidence, Diet, Food, Health, wellbeing
Aging is something most people try to avoid for as long as possible. But unfortunately, aging is a daily occurrence and you can’t escape from the fact that you are aging. However, there are a few tips and tricks you can apply to make the process drag out a bit...
by fitfoodiemomlife | Mar 28, 2019 | children, cooking, Food, meal prep, motherhood, newborn, newborn days, stay at home mom
My third baby made his appearance this past weekend! A wonderful birth and a beautiful, healthy baby. But with a new baby, comes adjustments. The routine I once had is completely gone and the other two kiddos are a bit thrown off. With the new baby also comes...
by fitfoodiemomlife | Mar 11, 2019 | calm, children, emotions, motherhood, parenting, self-care
Parenting. It’s not for the faint hearted. Lots of challenges along the way, takes a ton of patience, selfless love, sacrifices, and dealing with little humans who have uncontrollable emotions. But somehow when these little people lose their mind, throw the...
