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Creating Your Life As A Stay-At-Home-Mom

by fitfoodiemomlife | Jan 16, 2019 | children, exercise, fitness, Health, household, motherhood, self-care, stay at home mom

I became a stay at home mom (apparently we have our own acronyms now SAHM) when my first child was born. I haven’t returned to the work force primarily because weighing the costs of child care for our family would not be worth it. But all that to say, just...

Be a Selfish Mama Post Birth and Here’s Why

by fitfoodiemomlife | Jan 15, 2019 | exercise, fitness, Health, motherhood, parenting, post birth, postpartum, pregnancy, season, self-care, wellbeing

I am 9 weeks away from my due date. In the final countdown now! This will make baby #3 in three years. Yes, we’re probably just a little bit crazy, but I wouldn’t trade the crazy for normal. I have kept a fitness routine with all three...

5 Ways How Minimalism Affects Your Health

by fitfoodiemomlife | Jan 10, 2019 | Health, household, Lifestyle, minimalism, motherhood, wellbeing

Minimalism. Minimalism has become my favorite approach to tackling my household. In fact, minimalism is a great way to tackle motherhood (and life in general) because less is better. You can clean faster, organize quicker, and see through your entire house. Believe...

Three Steps to Recovery After an Injury

by fitfoodiemomlife | Jan 8, 2019 | Health, injury, self-care, vitamins, wellbeing

Moms don’t have time for injuries. We don’t have time to be on bedrest, take it slow, easy, or even take a break. The household falls apart real quick and everyone (including your husband) feels helpless and acts like the world is falling apart. But,...

5 Ways to Stay Fit Outside the Gym

by fitfoodiemomlife | Jan 3, 2019 | exercise, fitness, Gym, Health, Lifestyle, new years resolutions, wellbeing, yoga

Hitting the gym isn’t always convenient or of interest. In fact, oftentimes working out and committing to a gym turns into a drag and a physical and mental struggle. Perhaps it’s the location, environment, convenience, or lack of motivation to get dressed...
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